179- Detoxing and Natural Ways to Protect Your Genes with Spencer Feldman

By Bryan Carroll CFMP, NTP, FAFS

May 19, 2022

Detoxing the body is a practice that is commonly done, and there are many different types of detoxes out there. However, they can be done dangerously and put your body at risk if you don't know what you are doing.

In this episode with Spencer Feldman, we'll be discussing how to prepare your body for detox, and different detoxes you can do for different systems in your body.

What To Expect From This Episode

  • The different phases of detoxification
  • Major problems that can occur if you detox without preparing your body
  • Ways to recharge your body over time and then keep the body charged up 
  • Best ways to detox and how to protect your system for the long term


  • [0:00] Welcome to the Summit For Wellness Podcast
  • [2:45] Who is Spencer Feldman and what got him interested in detoxing
  • [6:00] We are very talented at trying to create a solution to a problem, which ends up creating a whole new problem to solve
  • [9:00] What are water soluble toxins
  • [12:30] There are 3 phases of detox
  • [15:30] Problems and benefits of coffee enemas
  • [16:15] How do toxic metals impact the body
  • [19:30] The benefits of iv chelation for detoxing
  • [21:00] What does you gallbladder and bile have to do with detoxing
  • [23:00] Bryan's previous experience following a gallbladder flush protocol
  • [30:00] Phase 3 detox is when you start to pull stuff out of the body with no obstructions
  • [31:30] How often are teens acne issues a phase 3 issue instead of a hormonal issue
  • [32:30] What are oxalates and how do they impact the body
  • [35:00] How does grounding work, and does your body actually experience a chance by doing it
  • [43:00] What is this charger that works better than grounding
  • [44:00] How often should you be using these methods of detoxification and can you overdue it
  • [46:15] What is Spencer Feldman's daily routine for detoxing
  • [48:00] Final thoughts from Spencer about detoxing
  • [49:30] What is the best time of year to detox

Resources From This Episode

Some of these resources may contain affiliate links, which provides a small commission to me (at no extra expense to you).

Transcript For Episode (Transcripts aren't even close to 100% Accurate)

Learn More About Spencer Feldman

Spencer Feldman teaches how to detox the body.

Spencer Feldman teaches how to detox the body.

About the author

Bryan Carroll CFMP, NTP, FAFS

Bryan Carroll is a certified Functional Medicine Practitioner and Movement Therapist who helps the outdoors community to reduce injuries and improve their health so they can get back to exploring nature. His big health crisis from mold exposure taught him the importance of finding the root causes to illnesses so you can take back control of your life. He is also the host of the Summit For Wellness Podcast.

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