learn to manage your diet and health, for the rest of your life, with our vip-level coaching
Say goodbye to yo-yo diets, and take control of your health and fitness to reach the transformation you've always wanted.
Are You Ready to Improve Your Health?
Achieving Optimal Health is a complicated process, and is often overlooked in conventional treatment methods.
The problem is, it is much easier to take a pill for a symptom, then it is to dig for the root cause and correct that dysfunction which alleviates all the symptoms.
But eventually a pill no longer fixes the symptoms, and another pill is required. Then those 2 pills stop working, and another one is added. This process continues until you are tired of chasing symptoms and instead you want answers.
This is where we come in.
In our Nutrition Coaching and Health Coaching, we support you through any dietary changes, chronic conditions, or symptoms by finding the root causes and supporting the body. We spend time discovering YOUR needs, learn about YOUR goals and what YOU want to achieve if you no longer had these symptoms.
By working directly with you, we touch into all aspects of your life that may be influencing your symptoms. We then create a unique protocol specifically for YOU.
We take a look at 7 Main Components of your life to create a dedicated protocol to fit your needs:
At the root of all functions of the body are the nutritional components needed to keep the body well. Each person needs their own nutritional balance to function optimally.
Your body is designed to move. Movement moves fluids, circulates nutrients, strengths tissues, and so much more. Stagnation is a precursor to dis-ease.
REST AND RECOVERY
We cannot continuously push ourselves without taking the time to rest and recover. Every single being on this planet needs rest. It is at rest that the body recovers appropriately.
The number 1 missed connection to health symptoms is our environment. If we are constantly in unhealthy environments, our bodies become toxic.
The way we perceive the world and all of our daily interactions can play a huge part in our overall health.
We have never dealt with this constant influx of stress in our entire history. Stress takes over the systems of the body, which puts some important systems (like digestion) to the side until stress in handled.
We spend so much time away from nature and in toxic-filled environments, that we forget our roots. Nature provides an opportunity to break away from the noise of every day life.
The Coaching Option Below is designed to help you solidify a lasting transformation. Put the work in now so your health will be set up for the future!
VIP Nutrition and Health Coaching
1 on 1 Nutrition and Health Coaching to Personalize Your Nutritional and Health Needs
60 DAYS MONEY BACK GUARANTEE
We provide a 60 Day Money Back Guarantee on our Nutrition and Health Coaching. If you do not see results in 60 days, and you have done all of the work and joined in on the group calls, then send us everything you have done and we will promptly refund your costs.
*Refunds do not include any money spent on labs, supplements, etc, only for the service fee*
Why Do You Offer Such An Awesome Guarantee?
We want to make nutrition and health coaching as accessible as possible for everyone. However, since you have to show your work, you have to be in the right state of mind to make these lasting changes. To be successful, you and your coach have to work together to make the changes stick.
What If I Didn't Do The Work, Can I Still Get A Refund?
No, we want you to be dedicated to this process. If you sign up with the idea you won't put in 100% effort, then you have already positioned your mind to fail. If you put in all of your effort into making these changes, you will notice changes, guaranteed.
What Is The Difference Between Nutrition Coaching and Health Coaching?
Nutrition Coaching is strictly focused on your dietary needs. This includes weight loss, weight gain, and sports performance. Dietary changes improve your health by about 70% (for some people, it can be all they need!).
Health Coaching is focused on tougher cases, such as IBS, Diabetes, Thyroid Conditions, Environmental Toxins, etc. These consultations require much more extensive research, fine tuning of recommendations, lab testing, and more.
*Note, we do not diagnose or treat any illness, but we do help support your body to be able to better manage these conditions*
Since nutrition is a huge component to our overall health, and most people have a combination of health issues plus dietary need, we have combined these two coaching styles into one. So now you get the best of nutrition and health coaching, all in one!
Will I Be Working Directly With Bryan, or Another Practitioner From His Team?
Yes, you will be working directly with Bryan, and he will be the lead practitioner in your protocols. However, there may be some appointments you meet with practitioners who are better suited for certain needs (such as his wife, Sarah, who specializes in food preparation and recipe planning).
What All Does the Initial Appointment Include?
Bryan blocks out an hour to meet with you over Zoom (a video conferencing platform). Prior to the meeting you will be sent questionnaires to fill out that digs deeper into your health history. If you have any lab results from the last 12 months, those will also be reviewed. This is an information-gathering appointment which will help determine the next course of action. This appointment is to dig deep into the discovery process for the root causes to any health problems. Then, a recommended protocol is created to help you reach your health goals successfully.
How Are Next Appointments Set Up
After your initial appointment, we will find a weekly time that works best for your schedule to help keep you consistent and accountable.
How Long Do I Need To Be On The Program?
It takes many years for your body to fall out of the "healthy" range, so it cannot be expected to be completely fixed in a couple of weeks. Our clients experience the most success when they stay on the program for multiple months at a time. The severity of your health issues will determine the length of your program. We focus on gradual habit changes that are easy to adapt into your lifestyle, which makes the largest differences in the long run.
Does Insurance Cover The Costs of This Program?
No. You may ask for reimbursement from your insurance, but it is not guaranteed they will reimburse you. Some people have been successful using HSA accounts to pay for the program.
What Types of Things Are Used in Your Protocols?
We ideally want the most changes to come from the foods and nutrients we put into the body. However, sometimes we need to use supplements or other modalities to support the body. The list of items we use are: food, practitioner-grade nutritional supplements, herbs, tinctures, detox tools, and more. We focus more on the natural methods instead of pharmaceutical.
Is Labwork Included in the Cost?
No. Labs will be suggested based upon your symptoms and needs. If you have not had blood work done in the last 12 months, we do recommend a basic CWP panel to be done at the minimum.