Digestive Health Articles
The digestive system is where your body breaks down nutrients to use in every single process of the body. Without a healthy digestive system, disease starts to occur and we become sick. Learn different ways to support your digestive system to reduce symptoms and fix ailments.
170- The Role Your Gut Plays in Brain Health with Steven Wright
With the increase in anxiety, depression, and other mental health challenges, often times these are treated with medications or therapy.
166- These Foods are Non Negotiables For Improving Health with Dr. Aaron Hartman
There can be a lot of confusion when it comes to what you should and should not eat, and what
159- Peptide Therapy and How to Use it For Recovery and Performance with Dr. Amber Krogsrud
Peptide Therapy is a newer intervention method that is showing some profound benefits to health. Because it is newer, we
146- Finding Root Causes for SIBO with Phoebe Lapine
The more research that is done on different digestive issues, such as IBS, the more we are discovering that there
129- Causes of Autoimmunity and Ways to Treat it with Dr. Alison Danby
If you have an autoimmune condition, then you know firsthand how much of a battle it is to deal with
128- Ways to Treat Fibromyalgia with Dr. Rodger Murphree
It can take years to get fibromyalgia diagnosed, and in that time the condition can progress quite a bit. When
127- Finding the Root Causes to Your Chronic Pain with Dr. Angela Cortal
Your body is designed to heal itself if it has the necessary resources needed for regeneration. Sometimes the injury can
123- What You Can Do To Improve SIBO with Dr. Adam Rinde
While the entire numbers of people who may have SIBO is unknown, it is estimated that over 80% of people
115- How to Assess GI Pathogens with Reed Davis
Every single person should have a mixture of bacteria and fungi in their digestive tracts, which will make up the microbiome
111- The Basics of the Immune System and How to Support It
The immune system. We all know we have one, but most of us don't understand what it actually does for
110- Debunking the Blank-Free Diets with Dr. Kim Bretz
There are so many diets that exclude certain food types. For instance, gluten-free diets obviously remove gluten containing foods from
109- Effective Cancer Treatments (That Aren't Chemo or Radiation) with Dr. Lori Bouchard
Getting a cancer diagnosis can be one of the most shocking and scary experiences someone goes through. Your mind starts
106- Is the FODMAP Diet the Best Option for SIBO and IBS with Angela Pifer
Often times when you go to a physician, it is rare for them to mention in detail a nutrition plan
102- How to Have a Healthy Gut (And Issues to Look Out For) with Dr. Breanne Kallonen
I've talked a lot about the gut in past episodes, and it seems that everything keeps coming back to it.
99- Reducing Autoimmune Flare-ups by Fixing the Gut with Christina Tidwell
Autoimmunity is where the immune system starts to attack its own healthy cells and tissues.For instance, Hashimoto's Disease is where
93- Fix the Gut to Fix the Brain with Dr. Robert Silverman
You may have heard the quote from Hippocrates that states "All disease begins in the gut". While it might not
82- Nourishing Your Skin with Casey Poe-Campbell
We hear the saying all the time, beauty is on the inside, it isn't what is on the outside. While
76- How To Succeed With Intermittent Fasting with Cynthia Thurlow
Intermittent fasting, sounds like a pretty scary and difficult new weight loss craze that is sweeping the nation.However, intermittent fasting
75- Using Herbal Flavors to Support the Body with Kris Vaughan
Did you know that there are medicinal properties in many of the spices you have in your kitchen? For thousands
68- Holistic Treatment For Chronic Skin Conditions with Jennifer Fugo
Have you ever met someone and was about to shake their hand, when you noticed that the skin on the
66- How to Get Rid of Bloating and Gas with Ken Brown
Have you ever experienced excessive bloating or gas, the type where your belly starts to expand outward and it gets
61- How Goat Milk Can Be A Substitute for Dairy Allergies with Joe Stout
When thinking of dairy products, most of the time we picture cows grazing in the fields and a farmer milking
59- Helping Those with Hypermobile Joints with Sara Russell
When you imagine someone who is hypermobile, what comes to mind? Do you think of a contortionist whose hypermobile joints
55- New Discoveries of the Ocular Microbiome with Dr Harvey Fishman
It seems like every single day we have more advancements in the research done on the human microbiome. Word has
50- How Important Are Diagnostic Tools for Nutrition with Ryan Monahan
If you have ever go in for your yearly checkup with your doctor, there is no doubt that at some
47- Benefits and Politics of CBD Oil with Maryam Henein
As a Schedule 1 substance, CBD and hemp has been debated for a long time about whether this is a
46- Holistic Approach to Heart Disease with Jack Wolfson
As the number 1 leading cause of death in America, heart disease is a problem that we've had a hard
45- Changing Cancer Support Systems with Megan Van Zyl
We live in an age where 1 in 2 people will be diagnosed with cancer at some point in their
42- Treating Eczema From Within with Stephanie Davis
We see many commercials for topical creams that are supposed to “treat” eczema. However, over 35 million Americans still suffer
Top 5 MCT Oil Benefits to Improve Your Health
There is a good chance you have heard of MCT Oil, but what does “MCT” really mean? Well, it stands
What is the Keto Diet and Does it Work?
You may have heard about this “new” diet that is rapidly circulating around the globe called the Keto Diet. You
Potassium Rich Foods and Potassium Benefits
Potassium is an important mineral within the body that is typically known as one of the main electrolytes. The role
24- Combating Chronic Illness in Children with Madiha Saeed
When people come to my clinic to see me for their health issues, one of the questions I ask is
21- How To Begin Eating an Ancestral Diet
In our last podcast episode, Dr. Al Danenberg talked a lot about how he has integrated an Ancestral Diet into
20- Oral Health from a Primal Perspective with Al Danenberg
When it comes to functional medicine and nutrition, we typically think of common ailments like digestive issues, hormone issues, or
16- Mineral Balancing with Lydia Joy
If you go to see your doctor, you will most likely hear them say that you should be taking a
11- Celiac Disease with Terri Ward
There is a battle that rages on in the health world of whether gluten actually causes gut-related issues in people,
05- Complicated GI Issues with Brett Hawes
Having a complicated GI issue can really get in the way of our daily lives. Luckily for us, holistic practitioners
01- Benefits of Herbs with Natalie Hammerquist
Today we had the lovely opportunity to have Natalie Hammerquist come on to our show! She is a traditional western
What Exactly Is Leaky Gut??
You hear about it on T.V., on the radio, as you walk through the grocery store, and at your Functional
5 Natural Allergy Remedies to Get You Through the Season
As the allergy season continues to press forward, it is important to stay on top of our preventative measures to
Still Drinking Pop? Reasons Why You Shouldn't!
Last weekend I noticed that my sink was draining really slow. Instead of going out and paying $8 for a
Brain Fog: The Gut's Role in Brain Health
Do you experience consistent issues with concentration, remembering thoughts or ideas, or mood changes? These are all signs you could