herbal

Wildfire Smoke

5 Ways to Protect Your Health From Wildfire Smoke

Over the past few summers, a new pattern has risen over on the West Coast: an increase in wildfires. Naturally, there will always be the threat of wildfire when the landscape becomes dry, but lately there have been more fires, which leads to more exposure to wildfire smoke.

When the air becomes so thick with smoke, the obvious question is how does wildfire smoke effect your health. As we become more exposed to smoke in the air, we should learn the best ways to protect your health from the wildfire smoke.

47- Benefits and Politics of CBD Oil with Maryam Henein

47- Benefits and Politics of CBD Oil with Maryam Henein

As a Schedule 1 substance, CBD and hemp has been debated for a long time about whether this is a dangerous plant for humans to use. However, with the rise in states legalizing marijuana, and people being open to try new options, we have seen a lot of benefits to using CBD Oil.

In fact, some of the most common reports of CBD Oil usage is for seizures, anxiety, and even chronic pain. And you know what we don’t ever hear about? The psychoactive properties of CBD Oil…

…because there are none.

33- The Importance of Clean Skincare with Michelle Ornstein

33- The Importance of Clean Skincare with Michelle Ornstein

Have you ever paid attention to the ingredients used in your skincare products? Do you know what clean skincare ingredients are? In the US, there are minimal regulations for the ingredients used within our skincare products, especially since Europe has over 10,000 ingredients they have banned that we still continue to use here.

This can be a problem because our skin is an organ, and is absorbing what we place onto it. So if we are not using clean skincare ingredients, then we can be supplying our body with toxic chemicals without even knowing it!

Using clean skincare products is extremely important because of the amount of toxic load our bodies are already facing on a daily basis. The reason we see so many skin issues is typically due to excessive stress to the internal organs, such as the liver, and so the body pushes out what it cannot handle through the skin. As talked about in this episode, healthy skin is an internal and external battle. 

The Powerful Blend of Hanah One

26- The Powerful Blend of HANAH ONE with Joel Einhorn

When it comes to using herbal products to help balance the body from all the stressors and toxins we face on a daily basis, I am a huge fan. It is rare to find an herbal product that doesn’t have a bunch of fillers, so when I caught wind of HANAH ONE, they had my attention.

Even if you had no idea what every single herb did in this blend, you could easily recognize that there are no ingredients that don’t come directly from the earth. This alone makes this type of product unique.

Complicated GI Issues

05- Complicated GI Issues with Brett Hawes

Having a complicated GI issue can really get in the way of our daily lives. Luckily for us, holistic practitioners like Brett Hawes can help us to find the root cause of our symptoms and correct the imbalances in the body. In this episode we talk about where gastrointestinal issues come from, how they manifest within the body, what to do to correct them. Join us as we dive deeper into complicated GI issues in this episode of Complicated GI Issues with Brett Hawes!

Tonic Herbs with Miles Coleman pt 2

03- Tonic Herbs with Miles Coleman pt 2

Welcome to Part 2 of our series with Miles Coleman! Last week we discussed what tonic herbs do for your body, and how they are important to our constitutions. Today, we start to break down tonic herbs further into 4 main categories: Yin, Yang, Blood, and Qi. Join us as we dive deeper into tonic herbs in this episode of Tonic Herbs with Miles Coleman pt 2!

02- Tonic Herbs with Miles Coleman pt 1

In this episode of the Summit For Wellness Podcast, we sit down with Miles Coleman to discuss how to approach disease from a Traditional Chinese Medicine approach. Miles has so much knowledge to share that we couldn’t fit all this into 1 episode! This week we build together an intro into tonic herbs, and discuss how tonic herbs interact with the body. Next week we will dive deeper into specific tonic herbs. Please enjoy this episode of Tonic Herbs with Miles Coleman pt 1!

01- Benefits of Herbs with Natalie Hammerquist

Today our episode is about the benefits of herbs with Natalie Hammerquist. She is a traditional western herbalist from Seattle, Washington. Natalie goes into depth about how to use herbs to support your body, how to know which ones to use, ideas for foraging, and much more.

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