Have you ever paid attention to the ingredients used in your skincare products? Do you know what clean skincare ingredients are? In the US, there are minimal regulations for the ingredients used within our skincare products, especially since Europe has over 10,000 ingredients they have banned that we still continue to use here.
This can be a problem because our skin is an organ, and is absorbing what we place onto it. So if we are not using clean skincare ingredients, then we can be supplying our body with toxic chemicals without even knowing it!
Using clean skincare products is extremely important because of the amount of toxic load our bodies are already facing on a daily basis. The reason we see so many skin issues is typically due to excessive stress to the internal organs, such as the liver, and so the body pushes out what it cannot handle through the skin. As talked about in this episode, healthy skin is an internal and external battle.