Hormonal Health Articles
Hormones in your body are chemical messengers that control every physiological process in the human body. These processes include your metabolism, sexual health, immune system, and much more. These hormonal health articles supply needed information to regulate your own hormones.
183- Stress Reduction Methods to Improve Performance with Sabrina Runbeck
Let's be real, it is very easy to create a to-do list and then never see the end of the
180- Adrenaline's Impact on the Body with Dr. Michael Platt
Hormones are a very important process in the body that controls many different body systems. From regulating growth, to your
175- Benefits and Regulatory Issues of Compounding Pharmacies with Jim Hrncir
If you go to the doctor, you probably have some sort of issue you are dealing with that you hope
173- Improving Longevity at the Cellular Level with Dr. Sandra Kaufmann
As you age, all of a sudden longevity becomes a topic that you are interested in. When the little aches
162- Regenerative Medicine for Skin and Sexual Health with Dr. Amy Killen
As we age, some of the common boldily-related things we wish we could keep youthful is our skin, and our
160- Helping Type-A Personalities Manage Stress and Health with Christian Elliot
If you have a Type-A personality, where you live a fast-paced life, and strive to achieve great things, then this
159- Peptide Therapy and How to Use it For Recovery and Performance with Dr. Amber Krogsrud
Peptide Therapy is a newer intervention method that is showing some profound benefits to health. Because it is newer, we
148- Best Ways to Improve Your Heart Health w Dr. Bret Scher
The low-fat diet theory for heart disease was founded back in the 1960's, and it became mainstream in the 1980's.
141- What is IVF and Who Should Use This Fertility Option with Dr. Shahin Ghadir
With an increase in fertility issues, and a population that is having kids later in life, we are seeing more
131- How Insulin Impacts Your Weight Loss Journey with Dr. Ben Bikman
Let's face it, as we look at the data over the last 50 years, our health as a country has
125- What Information You Really Want to Know From Your Labs with Jenn Malecha
When you get labwork done, you'll notice that each marker has different set of ranges that are considered the standard
121- How Chronic Stress Contributes to Disease with Master Mingtong Gu
I'm sure if you had a traumatic event in your life, then you probably have recognized how that has impacted
108- How to Get the Best Sleep of Your Life with Dr. Michael Grandner
When was the last time you woke up fully rested? I'm guessing it has been a long time.Sleep is one
97- Metabolic Approach to Weight Loss with Mandi Green
Weight loss, at any given point, over 50% of Americans are in the process of trying to lose weight. With
95- Injection Therapies to Improve Sexual Function With Dr. Summer Beattie
The data shows that as we age, our overall sexual health can start to run into some issues.For men, this
91- How to Reduce Stress and Create a Better Mindset Around Stress Levels with Karen Salinas
Over 75% of doctor visits are due to stress-related issues. Which is a huge indicator that our society is over-stressed,
90- Strategies to Improve Type 2 Diabetes with Dr. Nicki Steinberger
The rates of Type 2 Diabetes is increasing drastically in the States. The medical costs for a diabetic are more
78- Support For Hashimoto's Disease with Stephanie Ewals
Nearly 20 million Americans are suffering from a thyroid condition. The thyroid is either overactive (hyperthyroidism), or underactive (hypothyroidism).90% of
69- Spice Up Your Sexual Fire with Jaiya and Ian
The honeymoon stage of a relationship lasts anywhere up to one year. This is the time when the relationship still
64- Improve Your Thyroid to Fix Fatigue with Heather and Damian Dube
Have you ever gone through a phase in your life where you gained weight rapidly, or your energy plummeted, or
58- Fixing Your Fatigue with Evan Hirsch
Many people are starting to suffer from a condition known as chronic fatigue. Chronic fatigue is defined as fatigue that
51- Helping Women to Regulate Hormones and Weight Loss with Cynthia Thurlow
If you are 40 or older, then it is expected that you will gain weight and become increasingly more tired.
50- How Important Are Diagnostic Tools for Nutrition with Ryan Monahan
If you have ever go in for your yearly checkup with your doctor, there is no doubt that at some
Top 5 MCT Oil Benefits to Improve Your Health
There is a good chance you have heard of MCT Oil, but what does “MCT” really mean? Well, it stands
What is the Keto Diet and Does it Work?
You may have heard about this “new” diet that is rapidly circulating around the globe called the Keto Diet. You
26- The Powerful Blend of HANAH ONE with Joel Einhorn
When it comes to using herbal products to help balance the body from all the stressors and toxins we face
23- Preparation for Menopause and Regulating Hormones
If you don't understand how hormones can affect your moods, then I recommend having a nice chat with a woman
21- How To Begin Eating an Ancestral Diet
In our last podcast episode, Dr. Al Danenberg talked a lot about how he has integrated an Ancestral Diet into
16- Mineral Balancing with Lydia Joy
If you go to see your doctor, you will most likely hear them say that you should be taking a
08- Nutrition for Fertility with Lindsay Dam
Pregnancy is a beautiful part of life, yet for some couples the act of trying to get pregnant can be
03- Tonic Herbs with Miles Coleman pt 2
Welcome to Part 2 of our series with Miles Coleman! Last week we discussed what tonic herbs do for your
02- Tonic Herbs with Miles Coleman pt 1
Have you ever felt like your body was “off”, like something was just not quite working right. Maybe it is
How to Wake Up Rested Every Day!
There is nothing quite like waking up fully rested, energized, and ready to take on the world. The challenge is,
Thyroid Tests: Did You Test for All the Important Indicators?
Have you noticed lately that your energy levels aren't as high as they used to be? Maybe your temperature has