Finding the Confidence to Say NO
Have you ever been in a situation where you wanted to say no, but ended up saying yes? This is a scenario most people have been in at least once, whether it is in their personal life or in their business life. Why is it so much easier to say yes to something than it is to say no? It can be very difficult to find the confidence to say no.
This is why we need some strategies in order to fight off the overwhelm of “yes”. So many professionals get caught in this trap of not being able to say “no”, so it is time to make a stand for yourself.
One of the strategies is to develop your priority list for what you want to actually do within your life and business.
My Goal For You:
It is time to develop your priority list, and to start discovering ways to have the confidence to say no. You want time in your business to focus on the areas that actually need your focus, and not on people or events that take away from your priorities. You can start to put your foot down for what you don't want to do, and start doing the things that excite you enough to say “F Yeah!”
“Being able to communicate “NO” is a reflection that you are in the driver's seat of your life”
And if you ever find something that you are currently struggling with in your business, message me at summitforwellness.com/messenger
Highlights from This Episode
» Taking control of your business by learning to say no [1:40]
» Create a priority list to show what needs to be accomplished first [3:50]
» Boundaries are necessary to know where your limits are of how much you can give, before it becomes overwhelm [7:00]
» 3 step process to building confidence to say no [10:30]
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