chocolate zucchini brownies

Chocolate Zucchini Brownies

By Bryan Carroll CFMP, NTP, FAFS

November 26, 2016


It is the holidays, and I'm sure at some point you will be enjoying some nice desserts that either yourself or others have made. The Chocolate Zucchini Slice is a healthier version of brownie that you could make for dessert! Zucchini is a rich source of Vitamin C. It is also a good source of potassium, manganese, magnesium, and Vitamin A!

chocolate zucchini brownies

Chocolate Zucchini Brownies

Chocolate Zucchini Brownies are gluten and dairy free, and provide a healthier option to traditional brownies without skimping on the taste.
Print Recipe
CourseDesserts
CuisineKids
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Servings12 servings
AuthorBryan Carroll CFMP, NTP, FAFS

Ingredients

  • 1 tsp Salt
  • 2 tsp Baking Soda
  • 2 cups Gluten Free Flour, Almond, Coconut
  • 2 cups Shredded Zucchini
  • 2 tsp Vanilla Extract
  • 1 cup Stevia
  • 1/2 cup Cacao Powder
  • 1/2 cup Oil

Instructions

  • Preheat oven to 350F. Grease and Line a 9×13 inch baking dish.
  • In a large bowl mix the oil, stevia, and vanilla until well blended.
  • In another bowl combine the flour, cocoa powder, baking soda, and salt. Add this to the sugar mixture a little at a time and then add in the zucchini.
  • Don’t be concerned that the batter is a bit dry and crumbly. Spread the mixture evenly into the baking dish.
  • Place into the oven and bake for 25-30 minutes until the brownies spring back when gently touched.
  • Remove from the oven and allow them to cool.

Notes

Macronutrient Ratios:
Fats:
79%
Proteins:
9%
Carbs:
12%

About the author

Bryan Carroll CFMP, NTP, FAFS

Bryan Carroll is a certified Functional Medicine Practitioner and Movement Therapist who helps the outdoors community to reduce injuries and improve their health so they can get back to exploring nature. His big health crisis from mold exposure taught him the importance of finding the root causes to illnesses so you can take back control of your life. He is also the host of the Summit For Wellness Podcast.

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