There are quite a few different types of saunas out there, but the one that has over 5000 research articles is the Near Infrared Sauna. Learn how NIR can be beneficial for your health.
As a parent with a child who has ADD or ADHD (or any other neurodevelopmental disorder), you may be stressed trying to find the best ways to support your child. From doctor visits, to meetings with the school counselors, to getting your kids to follow directions, this can really wear you down. So what are some ways to support your child and yourself? Learn more in this episode.
The 5G network is on its way, and soon all major cities will have 5G towers on every single block. That isn’t an exaggeration, while 5G frequencies are much more powerful than previous frequencies, the range at which it travels is much shorter. It is estimated that there will be a 5G tower on nearly every single block in all major cities. This will mean there will be more radio frequency radiation available for our bodies. So why is 5G being installed around the world? And since this is a train that can’t be stopped, what can we do to protect our body from the radiation?
The honeymoon stage of a relationship lasts anywhere up to one year. This is the time when the relationship still feels fresh, you keep learning new things about your partner, and the sex is still fun.
Then something changes. Things start to go stale, especially in the bedroom. Sometimes you notice the changes, other times life gets so busy that you don’t even notice that the intimacy has dropped.
While we think this won’t happen to us, the statistics show that it most likely will happen. It isn’t because we don’t want to be intimate with the other person, it’s because life happens.
But, it doesn’t have to be this way. Especially if you understand your partner’s erotic blueprint, then you will more likely be able to turn your partner on to keep the intimacy alive!
Have you ever met someone and was about to shake their hand, when you noticed that the skin on the back of their hands was really dry, or looked “weird”? It can be a really uncomfortable moment for you, but imagine how the other person must feel in that moment.
While that example could be considered “extreme”, it was a real life example that our guest Jennifer Fugo has gone through.
We are finishing off 2018 by going through the top 5 podcast episodes from 2018!
This year, we have covered topics ranging from women’s health, to Alzheimer’s, to the microbiome. All of these topics are important aspects of health, and every single person has some connection to each of these conversations.
To choose the top 5 episodes, we looked at the download numbers from each episode as well as the engagement from all of you. Here is our countdown of the 5 best podcast episodes from 2018.
With 2018 coming to a quick end, it is time for us to showcase our favorite items we have used this year. We have broken it down into 4 main categories that we use:
We did not order any of these items from favorite to least favorite. These are items we use regularly and recommend the most to our clients.
It is estimated that over 50% of homes in the US have some form of mold damage. With so many people living in homes that have been damaged by mold, it is important to take a look into the possible health issues that mold exposure can cause.
While the health issues from mold exposure typically don’t hit the mainstream media, it is becoming more known that mold can wreak havoc on people’s health. Dr. Ritchie Shoemaker has been one of the biggest influencers in the research done on mold toxicity and how it has impacted the health of families, school district employees, and even large companies.
In his books, Surviving Mold and Mold Warriors, he dives deep into the information on toxic buildings and mold. He has countless stories of people who have suffered with misdiagnosed health issues that all relate back to mold exposure.
In the guide below, you will learn the steps to take to test your home, yourself, and to recover from mold toxicity.