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All Articles

Here You View All Of Our Articles, Podcasts, and Recipes We Have Available.

February 10, 2022

0
Dr. Sandra Kaufmann teaches how to improve longevity so you can age gracefully.

Environmental Toxins, Hormonal Health, Summit For Wellness Podcast

173- Improving Longevity at the Cellular Level with Dr. Sandra Kaufmann

As you age, all of a sudden longevity becomes a topic that you are ...

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February 3, 2022

0
Dr. William Pawluk teaches us all about PEMFs and their benefits

Detox, Movement, Summit For Wellness Podcast

172- Using PEMFs to Supercharge Your Health with Dr. William Pawluk

As a podcaster, I hear about a lot of different therapeutic modalities that are ...

Read More

January 27, 2022

0
Donna Burke teaches us how nutritional products need to be formulated specifically for women's cycles

Athletic Performance, Nutrition, Summit For Wellness Podcast

171- Nutritional Products Designed Specifically For Women with Donna Burke

If you have been around the gym and fitness scene, you've probably seen many ...

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January 20, 2022

0
Steven Wright is a gut health specialist who shares how the gut impacts our mental health.

Brain Health, Digestive Health, Summit For Wellness Podcast

170- The Role Your Gut Plays in Brain Health with Steven Wright

With the increase in anxiety, depression, and other mental health challenges, often times these ...

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January 13, 2022

0
Kris Quinones teaches us how to move our bodies in ways to reduce pain.

Movement, Summit For Wellness Podcast

169- How Our Modern Lifestyles Impact Every Tissue in Our Body with Kris Quinones

Our modern lifestyle is changing the way we were designed to move. A great ...

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January 7, 2022

0
Summit For Wellness Podcast top episodes from 2021

Summit For Wellness Podcast

168- Top 5 Podcast Episodes From 2021

2021 has come to a close, which means it is time to reflect back ...

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December 16, 2021

0
Learn from Devin Burke how to get the best sleep of your life

Athletic Performance, Brain Health, Summit For Wellness Podcast

167- Get the Best Sleep of Your Life with Devin Burke

Wouldn't it be nice to have to time to lay down in bed and ...

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December 9, 2021

0
Dr. Aaron Hartman teaches us what foods to eat.

Digestive Health, Environmental Toxins, Nutrition, Summit For Wellness Podcast

166- These Foods are Non Negotiables For Improving Health with Dr. Aaron Hartman

There can be a lot of confusion when it comes to what you should ...

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November 24, 2021

0
The Kachess Ridge Trail has a lot of different trails branching off of them.

Adventures

Day Hike Along the Kachess Ridge Trail

LocationLengthElevation Our RatingSnoqualmie Pass Region5.56 miles, roundtrip(This is from what we recorded on a Garmin ...

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November 24, 2021

0
We hiked to Lake Serene right after a heavy rainstorm and the waterfalls were full.

Adventures

Day Hike to Lake Serene After Heavy Rain

LocationLengthElevation Our RatingCentral Cascades | Index8 miles, roundtrip(This is from what we recorded on ...

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November 24, 2021

0
Hiking up Mt Si to see the northern lights

Adventures

Chasing the Northern Lights at Mount Si

LocationLengthElevation Our RatingNorth Bend7.6 miles, roundtrip(This is from what we recorded on a Garmin Fenix ...

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November 23, 2021

0
Day hike to Wallace Falls after a rain storm to see the falls flowing fast.

Adventures

Day Hike to Wallace Falls After Heavy Rainfall

LocationLengthElevation Our RatingCentral Cascades | Highway 2 5.5 miles, roundtrip(This is from what we recorded ...

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November 23, 2021

0
Day hike to Cooney Lake to see larches

Adventures

18 Mile Hike to Cooney Lake for Larches

LocationLengthElevation Our RatingMethow Range | North Cascades17.85 miles, roundtrip(This is from what we recorded ...

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November 18, 2021

0
Teri Cochrane teaches how to use genes to create an optimal health plan

Nutrition, Summit For Wellness Podcast

165- Using Your Genetic Blueprint To Optimize Health with Teri Cochrane

You've probably experienced a time when a "diet" that has worked for your friends ...

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November 11, 2021

0
Dr. Philip Ovadia teaches us how to stay off the cardiologist's operating table.

Summit For Wellness Podcast, Weight Loss

164- How to Stay Off the Cardiologist’s Operating Table with Dr. Philip Ovadia

As heart disease continues to be the number one leading cause of death in ...

Read More

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