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June 4, 2020

0
Learn from Dr. Jennifer Etnier how exercise can reduce the risk for Alzheimer's Disease

Brain Health, Movement, Summit For Wellness Podcast

112- How Exercise Improves Our Cognitive Abilities with Dr. Jenny Etnier

What if exercise did more for us than improve our physical conditioning? What if

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May 28, 2020

0
Learn how your immune system works and the ways that it is protecting you every single day from pathogens

Digestive Health, Environmental Toxins, Nutrition, Summit For Wellness Podcast

111- The Basics of the Immune System and How to Support It

The immune system. We all know we have one, but most of us don't

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May 21, 2020

0
Dr. Kim Bretz helps us understand how to be healthier on different blank free diets

Digestive Health, Summit For Wellness Podcast

110- Debunking the Blank-Free Diets with Dr. Kim Bretz

There are so many diets that exclude certain food types. For instance, gluten-free diets

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May 14, 2020

0
Dr. Lori Bouchard is on the Summit For Wellness Podcast to discuss treatment options for cancer

Detox, Digestive Health, Environmental Toxins, Summit For Wellness Podcast

109- Effective Cancer Treatments (That Aren’t Chemo or Radiation) with Dr. Lori Bouchard

Getting a cancer diagnosis can be one of the most shocking and scary experiences

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May 7, 2020

0
Michael Grandner teaches us how to get the best sleep of your life

Brain Health, Hormonal Health, Summit For Wellness Podcast

108- How to Get the Best Sleep of Your Life with Dr. Michael Grandner

When was the last time you woke up fully rested? I'm guessing it has

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April 30, 2020

0
Dr. Jill Crista teaches us how to remove mold toxicity from the body

Detox, Environmental Toxins, Summit For Wellness Podcast

107- Helping You to Recover From Mold Toxicity with Dr. Jill Crista

There is a hidden toxin that impacts thousands, if not millions, of people every

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April 23, 2020

0
106- Is the FODMAP Diet the Best Option for SIBO and IBS with Angela Pifer

Digestive Health, Nutrition, Summit For Wellness Podcast

106- Is the FODMAP Diet the Best Option for SIBO and IBS with Angela Pifer

Often times when you go to a physician, it is rare for them to

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April 16, 2020

0
Lucia Hawley explains what the anti-diet is and how to use it for weight loss

Nutrition, Summit For Wellness Podcast, Weight Loss

105- Weight Loss and the Anti-Diet Culture with Lucia Hawley

Did you know it is estimated that the average person will try over 100

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April 9, 2020

0
Kate Mahoney teaches us about what constitutes a quality supplement brand or product

Nutrition, Summit For Wellness Podcast

104- Kate Mahoney’s Top Supplement Brand and Product Recommendations

You may have remembered back in Episode 85, we left off the show with

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April 2, 2020

0
Danielle Brooks gives us some strategies to make healthy food choices when our emotions want us to eat differently.

Nutrition, Summit For Wellness Podcast

103- How to Work Through Emotions to Make Healthy Food Choices with Danielle Brooks

Have you ever had an emotional experience, and used food as a way to

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March 26, 2020

0
Breanne Kallonen teaches how to improve digestive health

Digestive Health, Summit For Wellness Podcast

102- How to Have a Healthy Gut (And Issues to Look Out For) with Dr. Breanne Kallonen

I've talked a lot about the gut in past episodes, and it seems that

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March 19, 2020

1
101- Strategies to Improve MS Symptoms with Dr. Michael Smith

Movement, Nutrition, Summit For Wellness Podcast

101- Strategies to Improve MS Symptoms with Dr. Michael Smith

The immune system, whose job it is to protect you from foreign pathogens, sometimes

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March 12, 2020

0
100- Future Advancements in Health Practices

Summit For Wellness Podcast

100- Future Advancements in Health Practices

We have finally arrived to our 100th episode! Thank you everyone so much for

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March 5, 2020

0
99- Reducing Autoimmune Flare-ups by Fixing the Gut with Christina Tidwell

Digestive Health, Summit For Wellness Podcast

99- Reducing Autoimmune Flare-ups by Fixing the Gut with Christina Tidwell

Autoimmunity is where the immune system starts to attack its own healthy cells and

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December 31, 2019

0
Top 5 Podcast Episodes From 2019

Summit For Wellness Podcast

98- Top 5 Podcast Episodes From 2019

I can't believe it is already the end of 2019, and on top of

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