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January 14, 2021

0
Learn why New Year's Resolutions don't work, and how to make actionable goals instead

Summit For Wellness Podcast

140- Why New Year’s Resolutions Don’t Work and How to Restart Your Goals

Every new year, people set their healthy resolutions they want to achieve. Things go

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December 31, 2020

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These are the top 5 podcast episodes from 2020 for the Summit For Wellness Podcast

Summit For Wellness Podcast

139- Top 5 Podcast Episodes from 2020

What a year 2020 has been! Overall with the Summit For Wellness Podcast, our

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December 10, 2020

0
Dr. David Rabin teaches us how to integrate western approaches with eastern medicine for mental health

Brain Health, Summit For Wellness Podcast

138- Mental Health, Plant Medicine, Touch Therapy and More with Dr. David Rabin

With depression, anxiety, and other mental health conditions steadily on the rise, 1 out

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December 3, 2020

0
Dr. Kabran Chapek brainstorms with Bryan Carroll about ways to reduce inflammation after a brain injury.

Brain Health, Summit For Wellness Podcast

137- Strategies to Reduce Inflammation After a Brain Injury with Dr. Kabran Chapek

We've all heard about the concussion issues in the NFL, and recognized at that

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November 19, 2020

0
Dr. April Morrison teaches how to take care of your pelvic floor

Movement, Summit For Wellness Podcast

136- Ways to Improve Your Pelvic Floor with Dr. April Morrison

The older we get, the more we start to notice changes in our bodies.

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November 12, 2020

0
Dr. Heather Manley teaches ways to communicate with kids about their health

Children's Health, Summit For Wellness Podcast

135- How To Teach Teens About How Their Body Works with Dr. Heather Manley

Do you remember how awkward of a time it was to go through puberty

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November 5, 2020

0
There are stages to move past betrayal that Dr. Debi Silber will teach us

Brain Health, Summit For Wellness Podcast

134- Critical Stages to Get Through Betrayal with Dr. Debi Silber

We've all experienced some sort of betrayal. It could be a loved one that

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October 29, 2020

0
Cynthia Kane teaches us strategies to have open and hard conversations with others

Brain Health, Summit For Wellness Podcast

133- Strategies to Improve How We Communicate with Cynthia Kane

We've all been in situations where it is uncomfortable to talk about a topic

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October 22, 2020

0
Lydia C Alexander teaches us the pillars for successful weight loss

Summit For Wellness Podcast, Weight Loss

132- Pillars for Successful Weight Loss with Dr. Lydia C. Alexander

Weight loss is tough to do, especially if you don't have a strong support

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October 15, 2020

0
Dr. Ben Bikman shares why insulin is important to test for weight loss

Hormonal Health, Summit For Wellness Podcast, Weight Loss

131- How Insulin Impacts Your Weight Loss Journey with Dr. Ben Bikman

Let's face it, as we look at the data over the last 50 years,

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October 8, 2020

0
Learn from Ashleigh VanHouten on ways to eat Offal

Nutrition, Summit For Wellness Podcast

130- Reasons Why You Should Eat Offal with Ashleigh VanHouten

I'm sure you've heard stories from your grandparents about the liver and onions they

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October 1, 2020

0
Dr. Alison Danby specializes in autoimmune conditions and knows how to treat it well

Digestive Health, Summit For Wellness Podcast

129- Causes of Autoimmunity and Ways to Treat it with Dr. Alison Danby

If you have an autoimmune condition, then you know firsthand how much of a

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September 24, 2020

0
Dr. Rodger Murphree teaches how to reduce fibromyalgia symptoms

Digestive Health, Movement, Summit For Wellness Podcast

128- Ways to Treat Fibromyalgia with Dr. Rodger Murphree

It can take years to get fibromyalgia diagnosed, and in that time the condition

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September 17, 2020

0
Dr. Angela Cortal teaches us what causes pain and how to heal from it

Digestive Health, Movement, Summit For Wellness Podcast

127- Finding the Root Causes to Your Chronic Pain with Dr. Angela Cortal

Your body is designed to heal itself if it has the necessary resources needed

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September 10, 2020

0
Jonathan Jarodsky teaches how to minimize our impact on the outdoors

Outdoors, Summit For Wellness Podcast

126- How to Minimize Our Impact in the Outdoors with Jonathan Jarodsky

With most activities shut down this summer, there is one type of activity that

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