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Kathleen Trotter teaches us how to make healthy habits more convenient and easier to follow

Movement, Summit For Wellness Podcast, Weight Loss

117- How to Make Healthy Habits Convenient with Kathleen Trotter

How long do you think it takes to create a habit? Originally it was ...

Ryan Foley of Integrated Kinetic Neurology helps us to reduce chronic pain

Movement, Summit For Wellness Podcast

116- Ways to Relieve Chronic Pain with Dr. Ryan Foley

Pain is such as interesting feeling that we experience. We can have pain in ...

115- How to Assess GI Pathogens with Reed Davis

Digestive Health, Nutrition, Summit For Wellness Podcast

115- How to Assess GI Pathogens with Reed Davis

Every single person should have a mixture of bacteria and fungi in their digestive tracts, ...

Melissa K Norris teaches us how to grow a successful garden

Homesteading, Summit For Wellness Podcast

114- Tips and Tricks For a Successful Home Garden with Melissa K Norris

This is the year that everyone seems to be getting into gardening, which makes ...

Dr. Rachel Keith explains the scientific process and shares some of her environmental studies

Environmental Toxins, Summit For Wellness Podcast

113- How to Conduct a Scientific Study, and Upcoming Environmental Studies on Health with Dr. Rachel Keith

The big topic of discussion the last few months has been around scientific research. ...

Learn from Dr. Jennifer Etnier how exercise can reduce the risk for Alzheimer's Disease

Brain Health, Movement, Summit For Wellness Podcast

112- How Exercise Improves Our Cognitive Abilities with Dr. Jenny Etnier

What if exercise did more for us than improve our physical conditioning? What if ...

Learn how your immune system works and the ways that it is protecting you every single day from pathogens

Digestive Health, Environmental Toxins, Nutrition, Summit For Wellness Podcast

111- The Basics of the Immune System and How to Support It

The immune system. We all know we have one, but most of us don't ...

Dr. Kim Bretz helps us understand how to be healthier on different blank free diets

Digestive Health, Summit For Wellness Podcast

110- Debunking the Blank-Free Diets with Dr. Kim Bretz

There are so many diets that exclude certain food types. For instance, gluten-free diets ...

Dr. Lori Bouchard is on the Summit For Wellness Podcast to discuss treatment options for cancer

Detox, Digestive Health, Environmental Toxins, Summit For Wellness Podcast

109- Effective Cancer Treatments (That Aren’t Chemo or Radiation) with Dr. Lori Bouchard

Getting a cancer diagnosis can be one of the most shocking and scary experiences ...

Michael Grandner teaches us how to get the best sleep of your life

Brain Health, Hormonal Health, Summit For Wellness Podcast

108- How to Get the Best Sleep of Your Life with Dr. Michael Grandner

When was the last time you woke up fully rested? I'm guessing it has ...

Dr. Jill Crista teaches us how to remove mold toxicity from the body

Detox, Environmental Toxins, Summit For Wellness Podcast

107- Helping You to Recover From Mold Toxicity with Dr. Jill Crista

There is a hidden toxin that impacts thousands, if not millions, of people every ...

106- Is the FODMAP Diet the Best Option for SIBO and IBS with Angela Pifer

Digestive Health, Nutrition, Summit For Wellness Podcast

106- Is the FODMAP Diet the Best Option for SIBO and IBS with Angela Pifer

Often times when you go to a physician, it is rare for them to ...

Lucia Hawley explains what the anti-diet is and how to use it for weight loss

Nutrition, Summit For Wellness Podcast, Weight Loss

105- Weight Loss and the Anti-Diet Culture with Lucia Hawley

Did you know it is estimated that the average person will try over 100 ...

Nutrition, Summit For Wellness Podcast

104- Kate Mahoney’s Top Supplement Brand and Product Recommendations

You may have remembered back in Episode 85, we left off the show with ...

Danielle Brooks gives us some strategies to make healthy food choices when our emotions want us to eat differently.

Nutrition, Summit For Wellness Podcast

103- How to Work Through Emotions to Make Healthy Food Choices with Danielle Brooks

Have you ever had an emotional experience, and used food as a way to ...

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