April 29

5 Easy Snowboard Stretches to do BEFORE RIDING

Outdoors, Workouts, Yoga


Here are some easy snowboard stretches you can do before hitting the slopes to loosen up your hips and legs so you can ride all day long!

The video shows what each stretch is and how to do it properly, but here is the list of movements:

  • Hamstring stretch on your car bumper
  • Standing Inner Thigh Stretch
  • Standing Hip Flexor Stretch
  • Snowboard Lateral Side Lunge Stretch
  • Kneeling Quad Stretch

I do these while waiting in line for the lifts to open and after the first run, then I am good to go all day. Let me know in the comments how you like these stretches.

You May Also Like

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Let's Improve Your Health Today

When you register for free, you get access to:

Fitness Tips and Workouts

Nutrition Info and Podcasts

Enjoy the Outdoors