November 2021 - Summit For Wellness

The Kachess Ridge Trail has a lot of different trails branching off of them.

Day Hike Along the Kachess Ridge Trail

Location Length Elevation Our Rating Snoqualmie Pass Region 5.56 miles, roundtrip (This is from ...

We hiked to Lake Serene right after a heavy rainstorm and the waterfalls were full.

Day Hike to Lake Serene After Heavy Rain

Location Length Elevation Our Rating Central Cascades | Index 8 miles, roundtrip (This is ...

Hiking up Mt Si to see the northern lights

Chasing the Northern Lights at Mount Si

Location Length Elevation Our Rating North Bend 7.6 miles, roundtrip (This is from what ...

Day hike to Wallace Falls after a rain storm to see the falls flowing fast.

Day Hike to Wallace Falls After Heavy Rainfall

Location Length Elevation Our Rating Central Cascades | Highway 2 5.5 miles, roundtrip (This ...

Day hike to Cooney Lake to see larches

18 Mile Hike to Cooney Lake for Larches

Location Length Elevation Our Rating Methow Range | North Cascades 17.85 miles, roundtrip (This ...

Teri Cochrane teaches how to use genes to create an optimal health plan

165- Using Your Genetic Blueprint To Optimize Health with Teri Cochrane

You've probably experienced a time when a "diet" that has worked for your friends ...

Dr. Philip Ovadia teaches us how to stay off the cardiologist's operating table.

164- How to Stay Off the Cardiologist’s Operating Table with Dr. Philip Ovadia

As heart disease continues to be the number one leading cause of death in ...

Kayse Gehret teaches us the legalities around microdosing plant medicines.

163- Microdosing Plant Medicine: Safety and Legalities with Kayse Gehret

As I am typing this out, the legalities around utilizing psychedelic plant medicines is ...